A couple of weeks ago, I finished reading Dan Brown's new book, The Lost Symbol. It was a typical Dan Brown affair with lots of skipping from place to place and character to character, strong on action, and a nice puzzle. It also had Brown's typical push of his world view, which caused the denouement to drag on long after the story was really over. All in all however, it was a fun read, if not a slightly predictable one.
As with his other books featuring Professor Langdon, the other character were more facilitating than the protagonist. The villain, Mal'alk, was particularly interesting. Mal'akh, in my opinion, is strongly based on Siddhartha, the title character in the novelette by Hermann Hesse. (Siddhartha is not the story of the Buddha, but rather a fictional contemporaneity with the same name, who also seeks and eventually finds enlightenment). Both men seek themselves and happiness in indolence and excess, and then turn to an ascetic path. Both men are transformed through their lives' journey. The glaring difference between the two is that Mal'akh choose the dark path and thus never finds true enlightenment.
One could also look at the similarities between the transformations of Mal'akh and Frankenstein's monster; however, I shall save my ramblings and analysis of Frankenstein for another time. Besides, further discussion of Mal'akh's transformation could ruin one of the major plot twists (no matter how predictable) for those of you who have not read the book and choose to do so.
-Phil
Monday, February 22, 2010
Thursday, February 4, 2010
My day at the VA or An arguemnt against a single payer system
Well, today I was scheduled to have knee surgery at the VA hospital. It was a basic arthroscope with possibility of a lateral release. An easy in and out. So, I got there at 6:30am (0630hrs for you military types), got ready, laid down and waited, and waited and waited. After about eight hours, I was informed that I would not be able to get my surgery today because an emergency arose last night. Oh, I forgot to mention that we had to drive nearly two hour each way and Michelle, my wife, had to take off from work. Also special arrangements had to be made for our son on short notice.
It was a little upsetting, but lets look at this situation in the single payer paradigm. Currently, most hospitals make their money from insurance providers or individuals for services rendered. If a "normal" hospital made a patient wait and then cancel a procedure, most people would refuse to pay for anything or demand the service. Insurers wouldn't pay for anything. The hospital would loose money. On the other hand with care providers receiving a government salary (which would eventually happen with a single payer system) there is no economic need to make sure services are rendered. In other words, you could get bumped or put on a lower priority because of an emergency.
Now, I must say that I choose to use the VA medical services. I earned it, and I am choosing to use it. But that is my point. I currently have a choice. With health-care reform as it stands, and even more so with a single payer system, that choice may soon be gone.
It was a little upsetting, but lets look at this situation in the single payer paradigm. Currently, most hospitals make their money from insurance providers or individuals for services rendered. If a "normal" hospital made a patient wait and then cancel a procedure, most people would refuse to pay for anything or demand the service. Insurers wouldn't pay for anything. The hospital would loose money. On the other hand with care providers receiving a government salary (which would eventually happen with a single payer system) there is no economic need to make sure services are rendered. In other words, you could get bumped or put on a lower priority because of an emergency.
Now, I must say that I choose to use the VA medical services. I earned it, and I am choosing to use it. But that is my point. I currently have a choice. With health-care reform as it stands, and even more so with a single payer system, that choice may soon be gone.
Tuesday, February 2, 2010
A nice healthy snack (or lunch)
As I mentioned in an earlier posting, Michelle and I have been doing Body for Life. Unfortunately, I have to stop the exercise program because of a surgery (I'll write more about that later), but I continue with the diet routine. The basics of which are eating six small meals a day consisting of a serving of high quality protein and a serving of high quality carbohydrates. One should also include a serving of vegetables with at least two meals. You also take one day a week off from the diet and eat however you feel. To find out more, CLICK HERE.
Sometime my sweet tooth gets in the way, but here is one snack or meal that really helps out, a blueberry milkshake. And yes, it is good for you.
Ingredients:
3/4-1 cup of milk
1-2 scoop(s) of whey protein powder (optional)
1/2 cup of plain unsweetened fat free yogurt
1/2-3/4 cup of frozen blueberries
I use a stick blender, but one can always use a stand blender (especially if you plan to make multiple servings). Pour the milk into the glass and mix in the protein powder (mixing it separately will make it less like to have clumps). Add the yogurt and berries and blend to an even consistency. The frozen berries will freeze some of the liquid and give you a nice milkshake consistency.
Now, the measurements are not exact to allow for varied thicknesses. For a thicker shake that requires a spoon to eat, use less milk and more berries. For a more drinkable shake, use more milk and fewer berries. Also, you can use other frozen fruit. Strawberries work will, and I'm sure frozen peaches would taste great. Fresh fruit, like a banana, is also good, but you don't get that milkshake texture or coldness.
Well, enjoy.
-Phil
Sometime my sweet tooth gets in the way, but here is one snack or meal that really helps out, a blueberry milkshake. And yes, it is good for you.
Ingredients:
3/4-1 cup of milk
1-2 scoop(s) of whey protein powder (optional)
1/2 cup of plain unsweetened fat free yogurt
1/2-3/4 cup of frozen blueberries
I use a stick blender, but one can always use a stand blender (especially if you plan to make multiple servings). Pour the milk into the glass and mix in the protein powder (mixing it separately will make it less like to have clumps). Add the yogurt and berries and blend to an even consistency. The frozen berries will freeze some of the liquid and give you a nice milkshake consistency.
Now, the measurements are not exact to allow for varied thicknesses. For a thicker shake that requires a spoon to eat, use less milk and more berries. For a more drinkable shake, use more milk and fewer berries. Also, you can use other frozen fruit. Strawberries work will, and I'm sure frozen peaches would taste great. Fresh fruit, like a banana, is also good, but you don't get that milkshake texture or coldness.
Well, enjoy.
-Phil
Monday, February 1, 2010
I love Mahi-Mahi
As many of you who know me or read this blog on occasion may have guessed, I love food. However, fish is usually not high on the list of my favorites. Mahi-mahi is one fish I can say I love to eat.
I first tried mahi-mahi while I was living in the Monterey, CA area. We were eating at a nice little restaurant on old Fisherman's Wharf (Monterey not San Fan), and I decided to try something new. The mahi-mahi was amazing. When it is fresh, the texture is similar to an extra tender and moist poultry. Also like poultry, the flesh has light and dark meat. The flavor is much like any white meat (no it does not taste like chicken. Only chicken taste like chicken).
Unfortunately, the is no coast in Northeastern Colorado; therefore, we must buy frozen mahi-mahi. The texture of the frozen fish when cooked is still moist and tender, but it does flake somewhat like other fish. I would love to say that the taste does not suffer, but there is not a frozen meat that is truly as good as the fresh. Having said that, frozen mahi-mahi is still quite delicious.
So, how do you cook it? There are many ways to enjoy mahi-mahi. All you really have to do is go to the Foodnetwork website (CLICK HERE) and search for mahi-mahi. There is a ton of recipes (it is also a good site for other recipes). Last night, we had a marvelous Thyme and Sesame Encrusted Mahi-Mahi. The marine and crust enhanced the subtle flavor of the fish. Normally, I would post the recipe myself but due to copyright consideration and easy of finding it, I figured I would just post the link. So, if you want to see the recipe, just click here. It will be well worth you time. Now, doesn't that look yummy?
A few notes: The photo is from Foodnetwork.com The original recipe is for Pacific Halibut, but it calls for halibut or mahi-mahi.
I first tried mahi-mahi while I was living in the Monterey, CA area. We were eating at a nice little restaurant on old Fisherman's Wharf (Monterey not San Fan), and I decided to try something new. The mahi-mahi was amazing. When it is fresh, the texture is similar to an extra tender and moist poultry. Also like poultry, the flesh has light and dark meat. The flavor is much like any white meat (no it does not taste like chicken. Only chicken taste like chicken).
Unfortunately, the is no coast in Northeastern Colorado; therefore, we must buy frozen mahi-mahi. The texture of the frozen fish when cooked is still moist and tender, but it does flake somewhat like other fish. I would love to say that the taste does not suffer, but there is not a frozen meat that is truly as good as the fresh. Having said that, frozen mahi-mahi is still quite delicious.
A few notes: The photo is from Foodnetwork.com The original recipe is for Pacific Halibut, but it calls for halibut or mahi-mahi.
Wednesday, January 27, 2010
Allowance or Not
Do you give your kids an allowance? Did you get one? My son has often complained that he doesn't get one. I know some child behavior experts, like Jim Fay of Love and Logic fame, say that children should receive an allowance in order to learn the value of money. (I heard Mr. Fay say that chores should be separated from allowance so that kids learn the value of work and understand that we are not paid for a lot of what we do). I think Mr. Fay has a point; however, I don't feel it is the only way to do things.
Instead of an allowance, my son has to earn his money. As a child of 10or 11 years of age, I mowed many a lawn for about $5 each. My parents provided the lawnmower and the gas, and I mowed own lawn (obviously free of charge). Later, my brother John and I shared a paper route. It was nice having our own money. And yes we still had to do chores around the house.
My son makes and sell beaded lanyard for teacher IDs. We provide him with the beads and other materials, and he does the work. If we were to have him pay us back, he would still have a pretty good profit margin. However, it is less money out of our pockets than an allowance might be, and we can tell him he can buy things if he uses his own money. That usually calms his urge to buy something. If it doesn't, he usually goes for something less expensive.
I must add one final caveat to all of this child entrepreneurship. Small children should not be working in sweatshops nor should they be running such businesses. Give them a nickle or so for each pair of socks they match, or follow Jim Fay's advice.
So, lets get some comments on this one. I want to know what you think.
Instead of an allowance, my son has to earn his money. As a child of 10or 11 years of age, I mowed many a lawn for about $5 each. My parents provided the lawnmower and the gas, and I mowed own lawn (obviously free of charge). Later, my brother John and I shared a paper route. It was nice having our own money. And yes we still had to do chores around the house.
My son makes and sell beaded lanyard for teacher IDs. We provide him with the beads and other materials, and he does the work. If we were to have him pay us back, he would still have a pretty good profit margin. However, it is less money out of our pockets than an allowance might be, and we can tell him he can buy things if he uses his own money. That usually calms his urge to buy something. If it doesn't, he usually goes for something less expensive.
I must add one final caveat to all of this child entrepreneurship. Small children should not be working in sweatshops nor should they be running such businesses. Give them a nickle or so for each pair of socks they match, or follow Jim Fay's advice.
So, lets get some comments on this one. I want to know what you think.
Subscribe to:
Posts (Atom)
Posts
