I’m getting ready to go to the gym. A couple of weeks ago, I found that my muscles weren’t fully recovering between workouts. So, now I am focusing more on aerobic exercises (mainly the elliptical machine and heavy bag) and doing light weight/high reps with the weight. I am also trying to not out-grow my pants. I know there comes a time when most of us have to fight against weight gain. That’s Life!
Posts
